Ally Aitken - Creative Yogi with Tips to De-stress!

The Great Women thanks you for checking in with us once again! Today's show is super duper awesome!!! We have with us Alexandra Aitken, the wonderful Creative Yogi!
http://www.alexandraaitken.com/

She is here today to give us tips on how to de-stress our lives while achieving our goals. She also has a few extra tips on beauty and love as a bonus! Please find all the information we discuss on the show today below.

Thank you so much for tuning in! Bless and love!


















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INFORMATION FROM TODAY PODCAST:

Book - http://www.spiritvoyage.com/yoga/Praana-Praanee-Praanayam/Harijot-Kaur-Khalsa/BKS-009125.aspx

So Purkh Mantra (husband finding) - http://www.spiritvoyage.com/yoga/So-Purkh/Nirinjan-Kaur-Khalsa/CDS-001597.aspx

Yoga Classes on Line - http://www.yogaglo.com/

Yoga tips to relax and revive - http://www.yogamint.com/

How to be a Woman

Dear Lovelies,

I hope all is well out there with you. I am taking a small vacation right now back at my parents house in NJ. I'm here for some celebrations and so far, it is splendid.

Cruising around on the internet tonight in my time off I ended up at one of my favorite blogs: www.stevepavlina.com

If you have not checked it out I suggest you do now - there is ALOT of valuable information there. Tonight I found a great article:
How to be a man which I read. At the end of the article, I was thinking, hmm...maybe I should read how to be a woman - since that is what I am. haha. Steve already got to it and had women readers submit articles. Here is the link to the submissions. I like the second one down.
How to be a woman

Read and embrace your femininity!

Welcome!

Welcome to The Great Women’s Blog and Podcast!!! Thank you for visiting! Biweekly we will be interviewing one amazing, inspiring, passionate, entrepreneurial woman who dares to think outside the box and make her own way through life! Every podcast I will find out what it took to get her where she is now. I will dive into the deep nitty, gritty & learn how she became the successful woman she is today! For the first Great Women's Podcast, Sophie Marquart, owner & founder of Smack Undies will be our guest! The podcast should be up next week!!! Please stay tuned!!!