About The Great Women

The inspiration of The Great Women’s Podcast is to inspire women to not be afraid to reach for their dreams, to overcome any obstacle and share the success of everything life has to offer! If you are a Great Woman or know of a Great Woman and would like to be considered for the podcast please send an email to: elissagennello@gmail.com. Thank you for visiting!!

10.19.2009

Ally Aitken - Creative Yogi with Tips to De-stress!

The Great Women thanks you for checking in with us once again! Today's show is super duper awesome!!! We have with us Alexandra Aitken, the wonderful Creative Yogi!
http://www.alexandraaitken.com/

She is here today to give us tips on how to de-stress our lives while achieving our goals. She also has a few extra tips on beauty and love as a bonus! Please find all the information we discuss on the show today below.

Thank you so much for tuning in! Bless and love!


















CLICK THE TITLE ABOVE TO LISTEN TO THE PODCAST (via iTunes)
OR
if you prefer the old way of listening (through box.net)
please Click Here

INFORMATION FROM TODAY PODCAST:

Book - http://www.spiritvoyage.com/yoga/Praana-Praanee-Praanayam/Harijot-Kaur-Khalsa/BKS-009125.aspx

So Purkh Mantra (husband finding) - http://www.spiritvoyage.com/yoga/So-Purkh/Nirinjan-Kaur-Khalsa/CDS-001597.aspx

Yoga Classes on Line - http://www.yogaglo.com/

Yoga tips to relax and revive - http://www.yogamint.com/










10.06.2009

New Podcast with Tips - Coming Next Week

The Great Women is here to encourage your dreams and inspire you to make them a reality! However, sometimes on the way to those dreams we may encounter some road blocks!

Recently, on a personal note, I have been under major stress and pressure with my own business, life, etc - this had led me down a path looking for relief! I have had a few insights and also an idea for a podcast to help you! Next week my dear friend, the wonderful creative yogi, Ally will join us!

http://www.alexandraaitken.com/

Ally is a successful entrepreneur and a KRI certified Kundalini Yoga instructor. She teaches all over Los Angeles and holds retreats and workshops worldwide. On the show Ally will share with us tips on how to decrease stress levels and make life on a whole a more enjoyable experience as we reach for our goals and dreams.

I will also share with you a few tips I learned on descreasing stress levels!

Please check back next week.

All is Love.