About The Great Women

The inspiration of The Great Women’s Podcast is to inspire women to not be afraid to reach for their dreams, to overcome any obstacle and share the success of everything life has to offer! If you are a Great Woman or know of a Great Woman and would like to be considered for the podcast please send an email to: elissagennello@gmail.com. Thank you for visiting!!

10.19.2009

Ally Aitken - Creative Yogi with Tips to De-stress!

The Great Women thanks you for checking in with us once again! Today's show is super duper awesome!!! We have with us Alexandra Aitken, the wonderful Creative Yogi!
http://www.alexandraaitken.com/

She is here today to give us tips on how to de-stress our lives while achieving our goals. She also has a few extra tips on beauty and love as a bonus! Please find all the information we discuss on the show today below.

Thank you so much for tuning in! Bless and love!


















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INFORMATION FROM TODAY PODCAST:

Book - http://www.spiritvoyage.com/yoga/Praana-Praanee-Praanayam/Harijot-Kaur-Khalsa/BKS-009125.aspx

So Purkh Mantra (husband finding) - http://www.spiritvoyage.com/yoga/So-Purkh/Nirinjan-Kaur-Khalsa/CDS-001597.aspx

Yoga Classes on Line - http://www.yogaglo.com/

Yoga tips to relax and revive - http://www.yogamint.com/