The Great Women is here to encourage your dreams and inspire you to make them a reality! However, sometimes on the way to those dreams we may encounter some road blocks!
Recently, on a personal note, I have been under major stress and pressure with my own business, life, etc - this had led me down a path looking for relief! I have had a few insights and also an idea for a podcast to help you! Next week my dear friend, the wonderful creative yogi, Ally will join us!
http://www.alexandraaitken.com/
Ally is a successful entrepreneur and a KRI certified Kundalini Yoga instructor. She teaches all over Los Angeles and holds retreats and workshops worldwide. On the show Ally will share with us tips on how to decrease stress levels and make life on a whole a more enjoyable experience as we reach for our goals and dreams.
I will also share with you a few tips I learned on descreasing stress levels!
Please check back next week.
All is Love.
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