Ally Aitken - Creative Yogi with Tips to De-stress!

The Great Women thanks you for checking in with us once again! Today's show is super duper awesome!!! We have with us Alexandra Aitken, the wonderful Creative Yogi!
http://www.alexandraaitken.com/

She is here today to give us tips on how to de-stress our lives while achieving our goals. She also has a few extra tips on beauty and love as a bonus! Please find all the information we discuss on the show today below.

Thank you so much for tuning in! Bless and love!


















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INFORMATION FROM TODAY PODCAST:

Book - http://www.spiritvoyage.com/yoga/Praana-Praanee-Praanayam/Harijot-Kaur-Khalsa/BKS-009125.aspx

So Purkh Mantra (husband finding) - http://www.spiritvoyage.com/yoga/So-Purkh/Nirinjan-Kaur-Khalsa/CDS-001597.aspx

Yoga Classes on Line - http://www.yogaglo.com/

Yoga tips to relax and revive - http://www.yogamint.com/